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Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

May

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  1. Tai Chi for Arthritis & Fall Prevention

    May 4, 2020, 2:00 PM - 2:30 PM

    Join Sam for a slow, gentle class, suitable for all, especially those with arthritis and issue with balance. Participate standing or in a chair. This Sun style class is evidence based and recommended by the CDC to be effective at preventing falls. Classes are held virtually on Zoom (meeting ID: 251 344 4651) and Facebook Live.

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  2. Mindful Meditation

    May 4, 2020, 3:00 PM - 3:30 PM

    Take a few moments out of your day to unwind and de-stress with a variety of guided meditations and relaxation techniques with Sam. Join virtually on Zoom (meeting ID 251 344 4651) and on Facebook Live.

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