Guy Talk with Hartford HealthCare

Tuesday, June 9 from 6:30 pm - 8:00 pm Jared Bieniek, MD, Board-certified urologist and Medical Director, Hartford Healthcare Tallwood Men’s Health presents a free online seminar: Sexual health: Life after prostate cancer webinar.  Clic...

Free Healthcare Workshops

In lieu of our normally scheduled Guy Talk for June, Hartford Healthcare has shared with us their website that is full of classes that maybe beneficial for many of our seniors. Most classes need preregistration,  so be sure to read carefully. &am...

Zoom for Fun

Interested in trying one of the virtual classes but intimidated by the 

technology?  Come play with us on Zoom!  Whether you’ve never used it before and just want to figure it out, or if you just want to play with the&a...

June 9 TED Talk: This could be why you're depressed or anxious

Watch the video in the link provided, then join Sam at 1:30 pm for group discussion on Zoom.  Use meeting ID: 251 344 4651.

Click HERE to watch the video.

Tai Chi for Arthritis & Fall Prevention via Zoom

Mondays at 2:00 pm
Instructor, Sam Baer
Zoom ID: 251 344 4651

Mindful Meditation

Mondays at 3:00 pm
Facilitator: Sam Baer
Zoom ID: 251 344 4651
This will also be streamed on Facebook Live

Fit & Strong - Level 1

Tuesdays and Thursdays at 10:00 am
Instructor: Linda Stein
Zoom ID: 251 344 4651
These classes will also be streamed on Facebook Live

Power Fitness - Level 2

Tuesdays and Thursdays at 11:00 am
Instructor: Linda Stein
Zoom ID: 251 344 4651
All classes will also be streamed on Facebook Live

Yoga

Wednesdays at 9:00 am (note change of day)
Instructor, Sam Baer, RYT 200
Zoom ID: 251 344 4651
All classes will also be streamed on Facebook Live

Chair Yoga

Wednesdays at 10:00 am
Instructor: Sam Baer, RYT 200
Zoom ID: 251 344 4651
All classes will also be streamed on Facebook Live