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Ellington Senior Center Upcoming Events

Posted on: July 27, 2020

Daily Meditation Challenge this August!

meditation

We invite you to take part in our Daily Meditation Challenge this August.  All we are asking is for you to try meditating and/or being mindful for just 2 minutes each day.  Join Sam on Mondays at 3 pm for a special guided mediation on Facebook live or on our YouTube channel.  Click HERE for our video with some helpful tips on how to meditate.  You can let us know if you’d like to participate, or if you have any questions, by sending us an email at sbaer@ellington-ct.gov or calling 860-870-3133.

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