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Event Details

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September 14, 2017
11:00 AM - 11:45 AM
Time Details:
Tuesday and Thursday 11:00 AM to 11:45 AM
Ellington, CT 06029
Non-Residents: $8/class Residents: $7/class walk-in Note: See instructor for monthly rate discoun
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Simple Circuit Fitness - Exercise for Active Adults

Thursday, September 14, 2017

Instructor: Linda Stein In this class you will focus on strength training and balance. A variety of props are used, including hand weights, elastic bands and balance balls. Participants are asked to bring their own equipment. Dress comfortably and bring a water bottle. Please note that a session consists of 1 class (either Tuesday or Thursday) per week. Session dates will be posted in the Information Center.