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Event Details

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Date:
March 21, 2017
Time:
11:00 AM - 11:45 AM
Location:
Multipurpose room
Address:
40 Maple Street
Ellington, CT 06029
Cost:
Residents: $7/class walk-in Non-Residents: $8/class walk-in

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Simple Circuit Fitness - Exercise for Active Adults

Tuesday, March 21, 2017

Simple Circuit Fitness - Exercise for Active Adults Instructor: Linda Stein Dates: Tuesdays and Thursdays 11:00 a.m. - 11:45 a.m. Residents: $7/class walk-in Non-Residents: $8/class walk-in NOTE: See instructor for monthly rate discount In this class you will focus on strength training and balance. A variety of props are used, including hand weights, elastic bands and balance balls. Participants are asked to bring their own equipment. Dress comfortably and bring a water bottle. Please note that a session consists of 1 class (either Tuesday or Thursday) per week. Session dates will be posted in the Information Center.