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Date:
October 21, 2019
Time:
2:00 PM - 2:45 PM
Address:
Ellington, CT 06029
Cost:
Residents - free Non Residents $3
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Tai Chi for Arthritis and Fall Prevention

Monday, October 21, 2019

Join Sam for a slow, gentle class, suitable for all, especially those with arthritis and issue with balance. Participate standing or in a chair. This Sun style class is evidence based and recommended by the CDC to be effective at preventing falls.