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  1. Calendar Overlay Main Calendar (26)

Main Calendar

  1. Chair Excercise

    April 9, 2020, 10:00 AM - 10:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  2. Simple Circuit Fitness

    April 9, 2020, 11:00 AM - 11:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. Build strength and stability with a variety of workout techniques. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  3. Tai Chi for Arthritis & Fall Prevention

    April 13, 2020, 2:00 PM - 2:30 PM

    Join Sam for a slow, gentle class, suitable for all, especially those with arthritis and issue with balance. Participate standing or in a chair. This Sun style class is evidence based and recommended by the CDC to be effective at preventing falls. Classes are held virtually on Zoom (meeting ID: 251 344 4651) and Facebook Live.

    More Details
  4. Mindful Meditation

    April 13, 2020, 3:00 PM - 3:30 PM

    Take a few moments out of your day to unwind and de-stress with a variety of guided meditations and relaxation techniques with Sam. Join virtually on Zoom (meeting ID 251 344 4651) and on Facebook Live.

    More Details
  5. Chair Excercise

    April 14, 2020, 10:00 AM - 10:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  6. Simple Circuit Fitness

    April 14, 2020, 11:00 AM - 11:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. Build strength and stability with a variety of workout techniques. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  7. Yoga

    April 15, 2020, 9:00 AM - 9:30 AM

    Instructor: Sam Baer, RYT 200 Experience all the benefits of yoga. Increase flexibility, balance, metabolism, focus, and strength while decreasing joint pain and chance of heart disease. Classes will be taught virtually via the Zoom app (meeting ID: 251 344 4651) and streamed on Facebook Live. If you need assistance please call us: 860-870-3133.

    More Details
  8. Chair Yoga

    April 15, 2020, 10:00 AM - 10:30 AM

    Join Sam Baer, RYT 200, for all the benefits of yoga from a chair. All classes will be held virtually on Zoom (meeting ID: 251 344 4651) and on Facebook Live. If you need assistance setting it up, please call us 860-870-3133.

    More Details
  9. Chair Excercise

    April 16, 2020, 10:00 AM - 10:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  10. Simple Circuit Fitness

    April 16, 2020, 11:00 AM - 11:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. Build strength and stability with a variety of workout techniques. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  11. Tai Chi for Arthritis & Fall Prevention

    April 20, 2020, 2:00 PM - 2:30 PM

    Join Sam for a slow, gentle class, suitable for all, especially those with arthritis and issue with balance. Participate standing or in a chair. This Sun style class is evidence based and recommended by the CDC to be effective at preventing falls. Classes are held virtually on Zoom (meeting ID: 251 344 4651) and Facebook Live.

    More Details
  12. Mindful Meditation

    April 20, 2020, 3:00 PM - 3:30 PM

    Take a few moments out of your day to unwind and de-stress with a variety of guided meditations and relaxation techniques with Sam. Join virtually on Zoom (meeting ID 251 344 4651) and on Facebook Live.

    More Details
  13. Chair Excercise

    April 21, 2020, 10:00 AM - 10:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  14. Simple Circuit Fitness

    April 21, 2020, 11:00 AM - 11:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. Build strength and stability with a variety of workout techniques. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  15. Yoga

    April 22, 2020, 9:00 AM - 9:30 AM

    Instructor: Sam Baer, RYT 200 Experience all the benefits of yoga. Increase flexibility, balance, metabolism, focus, and strength while decreasing joint pain and chance of heart disease. Classes will be taught virtually via the Zoom app (meeting ID: 251 344 4651) and streamed on Facebook Live. If you need assistance please call us: 860-870-3133.

    More Details
  16. Chair Yoga

    April 22, 2020, 10:00 AM - 10:30 AM

    Join Sam Baer, RYT 200, for all the benefits of yoga from a chair. All classes will be held virtually on Zoom (meeting ID: 251 344 4651) and on Facebook Live. If you need assistance setting it up, please call us 860-870-3133.

    More Details
  17. Chair Excercise

    April 23, 2020, 10:00 AM - 10:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  18. Simple Circuit Fitness

    April 23, 2020, 11:00 AM - 11:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. Build strength and stability with a variety of workout techniques. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  19. Tai Chi for Arthritis & Fall Prevention

    April 27, 2020, 2:00 PM - 2:30 PM

    Join Sam for a slow, gentle class, suitable for all, especially those with arthritis and issue with balance. Participate standing or in a chair. This Sun style class is evidence based and recommended by the CDC to be effective at preventing falls. Classes are held virtually on Zoom (meeting ID: 251 344 4651) and Facebook Live.

    More Details
  20. Mindful Meditation

    April 27, 2020, 3:00 PM - 3:30 PM

    Take a few moments out of your day to unwind and de-stress with a variety of guided meditations and relaxation techniques with Sam. Join virtually on Zoom (meeting ID 251 344 4651) and on Facebook Live.

    More Details
  21. Chair Excercise

    April 28, 2020, 10:00 AM - 10:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  22. Simple Circuit Fitness

    April 28, 2020, 11:00 AM - 11:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. Build strength and stability with a variety of workout techniques. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  23. Yoga

    April 29, 2020, 9:00 AM - 9:30 AM

    Instructor: Sam Baer, RYT 200 Experience all the benefits of yoga. Increase flexibility, balance, metabolism, focus, and strength while decreasing joint pain and chance of heart disease. Classes will be taught virtually via the Zoom app (meeting ID: 251 344 4651) and streamed on Facebook Live. If you need assistance please call us: 860-870-3133.

    More Details
  24. Chair Yoga

    April 29, 2020, 10:00 AM - 10:30 AM

    Join Sam Baer, RYT 200, for all the benefits of yoga from a chair. All classes will be held virtually on Zoom (meeting ID: 251 344 4651) and on Facebook Live. If you need assistance setting it up, please call us 860-870-3133.

    More Details
  25. Chair Excercise

    April 30, 2020, 10:00 AM - 10:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details
  26. Simple Circuit Fitness

    April 30, 2020, 11:00 AM - 11:30 AM

    Fitness Instructor, Linda Stein, teaches virtual classes via the Zoom app and Facebook Live. Build strength and stability with a variety of workout techniques. If you need assistance with your device in setting these up, give us a call: 860-870-3133.

    More Details